THE TRUTH ABOUT UPLEVELING

Is upleveling really as glamorous as it looks on Instagram?

Welcome to Season 3 of The Confidence Show! After an unplanned break from the show, I’m back to chat with you about the current uplevel I’m experiencing, why the word uplevel makes me feel icky, what it really feels like when you’re upleveling + a few tips on practical/mindset things you can do to help you move to your next level.

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WHAT'S THE POINT IN DAYDREAMING?

I’ve always been a dreamer.

I can get lost in a daydream for days, picturing the places I’ll visit, the people I’ll meet, the homes I’ll live in, the amazing clients I’ll get to work with, even down to the food I’ll indulge in.

Give me a spark of an idea and within minutes, I’ve visualised the whole thing playing out in the most exciting, beautiful, wonderful way.

But I’ve always been criticised for dreaming.

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HOW TO ACHIEVE YOUR GOALS WITH EASE

So you've set yourself some exciting goals, but how do you achieve them with EASE?

Achieving the goals you set doesn't have to be hard.

You don't have to sit in struggle to deserve success.

When you do the 4 things mentioned in this episode of The Confidence Show, you'll find it so much easier (+ quicker) to achieve what you want.

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FEELING LOST & STRUGGLING TO FIND YOUR WAY OUT? YOU'RE NOT ALONE

Feeling lost, stuck in your business, not sure who you are + struggling to see the light at the end of the tunnel?

You’re not alone.

In this episode of The Confidence Show, Rebecca’s sharing how a failed launch left her feeling lost, uncertain and unsure of her next business moves and how she got herself out of the stuck-ness.

Rebecca also shares how her mastermind friends felt exactly the same and why you shouldn’t feel alone if you’re in the same position.

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DO YOU BELIEVE YOU CAN HAVE EVERYTHING YOU WANT?

Do you believe you can have everything you want?

Here’s the thing: You can have all the clarity, all the strategy, all the ideas, all the knowledge to achieve what you want BUT if you don’t believe it’s possible for you, it ain’t gonna happen.

In this episode, find out where you need to focus your energy if you want success and learn three simple exercises to help you train your self belief muscle.

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5 WAYS TO FEEL POSITIVE IN 5 MINUTES

However awesome it’d be to jump out of bed feeling positive every morning, that’s not always the case.

In this episode of The Confidence Show, I’m talking about why it’s our responsibility to feel positive and 5 simple exercises you can do to shift into a positive state.

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WHY I GOT RID OF MY MORNING ROUTINE

In order to be successful, you have to have a morning routine, right?

Over the past 3.5 years in business, I’ve tried out many different morning routines. From forcing myself to get up at 6am and do an intense 2 hour routine to simplifying things to just reading a chapter of a book, I’ve tried it all.

The problem? I hate feeling like I have to do something.

In this episode I’m sharing why I got rid of my morning routine and how I now start my day.

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TACKLE IMPOSTER SYNDROME IN 10 STEPS

Imposter Syndrome is one of my fave topics to talk about because it stops so many of us in our tracks.

Until I started my first business as a social media manager, I had no idea what imposter syndrome was.

As the voice in my head telling me I was gonna be found out as a fraud got louder, I realised it was an imposter.

Here’s 10 ways to tackle your imposter each time it shows up.

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6 SIMPLE STEPS FOR GETTING OUT OF A FUNK, FAST

In this episode, I’m sharing my tips for getting yourself out of a funk, fast.

When I talk about being in a funk, I mean feeling agitated or irritated, frustrated or overwhelmed, struggling to make even the simplest decisions, having a lack of direction or focus, losing interest in anything and everything or not knowing what to do with yourself.

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